NutritionDetailed nutrition facts about food at the Flame Broiler.
Nutrition value may vary depending on the portion amount
Bowls
Calories ( kcal )
Calories from Fat ( kcal )
Fat ( g )
Saturated Fat ( g )
Trans Fatty Acid ( g )
Cholesterol ( mg )
Sodium ( mg )
Carbohydrates ( g )
Dietary Fiber ( g )
Total Sugars ( g )
Protein ( g )
Mini Chicken Bowl – White Rice3708092.5080210420227
Mini Beef Bowl – White Rice3806072.5075320460531
Mini Half & Half Bowl – White Rice3707082.5075260440329
Chicken Bowl – White Rice6001301440130340681345
Chicken Veggie Bowl – White Rice5101301440130360492544
Beef Bowl – White Rice6201001140125540741851
Beef Veggie Bowl – White Rice53010011401255505421150
Veggie Bowl – White Rice24050.500024052486
Half & Half Bowl – White Rice6101201340130440711648
The Works Bowl – White Rice5201101340130500522947
Tofu Bowl – White Rice570110122.500260935324
Plates
Calories ( kcal )
Calories from Fat ( kcal )
Fat ( g )
Saturated Fat ( g )
Trans Fatty Acid ( g )
Cholesterol ( mg )
Sodium ( mg )
Carbohydrates ( g )
Dietary Fiber ( g )
Total Sugars ( g )
Protein ( g )
Chicken Plate – White Rice80019022601856208631661
Beef Plate – White Rice84016018601759309432471
Half & Half Plate – White Rice82018020601808009032066
The Works Plate – White Rice70018019601808106352365
Rib Plate – White Rice11003904418020510609532676
Extras & Sides
Calories ( kcal )
Calories from Fat ( kcal )
Fat ( g )
Saturated Fat ( g )
Trans Fatty Acid ( g )
Cholesterol ( mg )
Sodium ( mg )
Carbohydrates ( g )
Dietary Fiber ( g )
Total Sugars ( g )
Protein ( g )
Chicken (1 oz)602531025701018
White Meat Chicken (1 oz)501010025651019
Angus Beef (1 oz)702020.50251102029
Angus Rib (1 oz)9050520251102029
White Rice (1 oz)3500000080--1
Brown Rice (1 oz)3000000071--1
Green Cabbage (1 oz)50000002110
Broccoli (1 oz)1000000101111
Carrot (1 oz)1000000152110
Green Onion (1 oz)100000002111
Magic Sauce6000000840130111
Hot Sauce0000007400000
Magic Dressing602500002909080
Hot Hot Sauce15000002203110
Beef Marinade70101000710130122
Triple Hot Sauce2050.500054109
Organic Tofu1000610054109
Sauce Ingredients
Magic SauceNutrition Info
Ingredients:

Soy Sauce (water, wheat, soybeans, salt, sodium benzoate as a preservative), sugar, malt extract, water, modified food starch, mirin (water, dextrose, rice, corn syrup, salt), ginger.

Contains: Soy and Wheat
Hot SauceNutrition Info
Ingredients:

Hot Sauce (aged red peppers, distilled vinegar, salt, xanthan gum), soybean oil, xanthan gum, sodium benzoate and potassium sorbate (as preservatives).

Magic DressingNutrition Info
Ingredients:

Water, sugar, distilled vinegar, soybean oil, sesame oil, salt. Contains 2% or less of: stabilizer (propylene glycol alginate, xanthan gum, guar gum), sesame seeds, spices, sodium benzoate and potassium sorbate (as preservatives), caramel color.

Hot Hot SauceNutrition Info
Ingredients:

Green chiles (green chiles, citric acid), water, distilled vinegar, jalapeno peppers, garlic powder, sugar. Contains 2% or less of: salt, modified food starch, xanthan gum, natural green color.

Beef MarinadeNutrition Info
Ingredients:

Soy sauce (water, wheat, soybeans, salt, sodium benzoate as a preservative), sugar, mirin (water, dextrose, rice, corn syrup, salt), sesame oil, dehydrated garlic.

Contains: Soy and wheat
Triple Hot SauceNutrition Info
Ingredients:

Red jalapeno puree (red jalapeno peppers, salt, acetic acid), water, vinegar, red peppers, sugar, Contains 2% or less of each of the following: garlic powder, sesame oil (from toasted white sesame seeds), salt, modified food starch, xanthan gum

Organic TofuNutrition Info
Ingredients:

Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride

Contains: soy